Breathe, Open, Relax

At Peacock Kundalini, Located in Peterborough Ontario, We are dedicated to helping you achieve a balanced lifestyle through kundalini, aerial yoga and circus activities for all ages. We are located at the Peterborough Academy of Circus Arts.

 

Services

Individual Wellness Sessions

Individual sessions personalized to your needs, focusing on stress reduction, mindfulness, kundalini balancing, yoga  Circus and stability.

 

Aerial Yoga

a 90 min session in Aerial Yoga (hammock) the session begins with a gentle kundalini flow (20-30min) followed by a gentle Aerial yoga asana ending on the ground in savasana suitable for beginners of all ages.

Circus Fit

this program is designed for adults to explore circus arts such as aerials, stilts, walking globe and flow-arts. 

 

Frequently Asked Questions

tell me more about Peacock Kundalin

Each session is between 1-2 hours depending on the combination. At the beginning of the session we focus on a big goal and a little goal and over 4-6 sessions we work towards thoses goals at your pace.

What is Aerial Yoga

The Aerial Yoga flow (90 min) is a combination between Kundalini yoga and Yoga in a hammock. The flow is gentle and combines my favorite elements of both breathing exercises and yoga poses. this class is for all levels even if you have no experience. 

Are your services suitable for beginners?

Yes, our services are designed for individuals at all levels. Whether you're a beginner or have experience with kundalini, aerials, or other circus activities we tailor our approach to meet you where you are on your wellness journey.

Contact us

For inquiries, please fill out the form 

About us

Peacock Kundalini is a wellness service based at Peterborough Academy of Circus Arts dedicated to guiding individuals and organizations on their circus journey . Our philosophy is rooted in the belief that true wellness encompasses mind, body, and spirit. We offer personalized sessions, enriching workshops, and corporate wellness programs that cater to the diverse needs of our clients. With a focus on techniques like breathwork, mindfulness, and grounding practices, we empower you to take charge of your well-being. Our goal is to create a welcoming environment where you can explore your potential, connect with like-minded individuals, and cultivate lasting change in your life. Together, we can breathe deeply, ground ourselves, and open up to new possibilities.